12 Tips for Holiday Self-Care in Memoriam: The Holidays, Mourning, & Self-Care.

**A throwback post I have previously written for another blog over a year ago. Originally written 11/17/2016** Personal Testimony: This will be the fourth holiday season without my mom. This is the fourth year I prepare food she taught me how to cook. The fourth time I wish I could call her for some tips… Continue reading 12 Tips for Holiday Self-Care in Memoriam: The Holidays, Mourning, & Self-Care.

3 Examples of Sabotage and How to Avoid Them! Self-Care Saturday.

Yoooo! It's been a while since I posted. I've been going through all the things and I have learned so much these past 6 months and I've got so much to share with you. One of them being sabotage. Whether it be intentional or not, caused by an outside source or caused by yourself, beware of sabotage.… Continue reading 3 Examples of Sabotage and How to Avoid Them! Self-Care Saturday.