#HealZone Journal Prompt: Day Two.

Day Two Question: Be Honest. How do you feel at this moment? Response: Honestly, I feel like Sugar Honey Iced Tea. My mood (anxiety & depression) has been high and low. The roller coaster ride has left me feeling ill and tired. The tired I feel is a very “fed up” feeling. I am still…

Honest Review: L'Oreal Revitalift Deep-Acting Moisturizer.

*Originally posted on my Instagram with some words added here. I received this product from Influenster to try. I was supposed to take a before and after photo to show how this cream lifted and toned my skin. I HAVE to be honest. I didn’t make it past day one! I’m going to jump right…

Self-Care Saturday Journal: Unlearning How to Hate Me.

“I want to unlearn how to hate me.” A sentence from one of my letters to God. I wanted to take just a moment to express thoughts and feelings about how I have fallen into the trap of hating myself. It’s a trap that was set many years ago and we fall into it usually…

Anemia vs. Growing Healthy Natural Hair.

On my journey of being my natural self, I have made some discoveries about my health. I have been natural for almost five years and I have constantly struggled with my looking and feeling weak.

Afros and Mental Peace.

I’m personally designing shirts and products on Teespring.com to bring awareness that mental illness does exist within the black community. There is still the stigma that keeps many of us from being transparent about our struggles and getting help for them.

My Holiday Self-Care in Memoriam Journal.

This past week I contributing guest on The Spoken Black Girl blog. I spoke about the holidays, mourning, and self-care. I mentioned that I would exercise some of the ideas I shared in that post. Below is my first journal entry for the holidays season. I won’t be posting a daily entry, but I will post as often as necessary to as apart of keeping myself whole while still in mourning during the holidays.

So, I did a few things for myself this Thanksgiving.

New Hair Profile!

Hair Type, Big Chop Story, & Length Check!   I know I already did a hair profile. (Click here to see it.)  However, I thought I would better show you my hair with these super quick videos. Those few photos I had in the last hair profile didn’t really do justice in showing you the…

Black Girls Are… Good Girls and Then Some.

  Yes, you read it right. Black girls are good girls. Black women are good women. Yes, I made a general statement about us because it’s true and we are more than good. I know there are messy, conniving, drama filled, evil women who happen to be black, but I am not talking about them….