Easy & Creamy Whole30/ Paleo/ AIP/ Vegan Banana Berry N’oatmeal Recipe.

I'm the type to whip up things using whatever I have in my fridge and creating happy experiments and accidents. I knew I wanted something warm, fruity, creamy, sweet, and easy. It's also vegan, paleo/AIP, low carb, and Whole30 compliant with no added sugar. Therefore, I've create a no-oatmeal breakfast packed with nutrients and fiber. #Whole30Compliant #Paleo #GrainFree #Breakfast

Whole30 (Round Two) turned Whole60: Days 1 through 15.

I'm currently on my second round of Whole30 and I wanted to share this journey with you all as well. I made it to day 30 back on January 10, 2020. Before I could make it to day 30 I began to feel as if I should go another 30 days. Click to read more about it and how you can do #Whole30 too! #JanuaryWhole30 #Whole60

Everything You Need to Make Fluffy Shea Butter Cream & Shea Butter Lotion!

I have two new D.I.Y.s for you!
#SheaButter #DIY #Recipe

Whole30 Diet Experience: Round One Results. Day 1 to Day 30 with Photos.

During my first round of Whole30, I went through some things that I've never gone through before and let me just say... It was all worth it and it still is. These are posts from my personal Facebook page and some of my teacher groups copied and pasted here into this post. #Whole30 #Whole30Diet #Whole30Reset #HealthJourney #WeightLossJourney

3 Steps to Begin Healing Your Whole Self This New Year! (Free Download Inside)

Everyone talking about self-care but no one really says how we are to take care of ourselves. Learning how to take care of yourself involves learning who you are and what's really ailing you. You'll discover that many of your ailments are related one another.

13 Amazing Gifts for Lazy Naturals From Target.com.

We lazy naturals love our natural hair, but don't love long wash days and even longer hours of styling. Give the gift of an easier wash day of these products from Target.

#Target #holidaygiftguide #EbonyGlassCo #CoilySue86 #naturalhair #haircareproducts #blackhair #blackfriday #HolidayShopping #CyberMondayDeals #TargetDeals

AMAZING Holiday Shopping Deals from Sally Beauty Starting TODAY!

Tis the Season to be shopping. Fa la la la la, la la la la. We have no time to be store hopping. Fa la la la la, la la la la. The deals I find will be listed. Fa la la la la, la la la la. Visit often or you'll miss it. Fa… Continue reading AMAZING Holiday Shopping Deals from Sally Beauty Starting TODAY!

14 Affordable Essentials I Bought on Amazon to Manage My Anxiety.

Anxiety, depression, and insomnia have definitely impacted the quality of my life growing up and even into my adulthood. I remember my first experience with anxiety at the age of 6, depression at the age of 10, and insomnia at the age of 14.

Determined to be the catalyst of my own healing, I've spent years searching and curating essential tools to manage my anxiety, depression, and insomnia. These are tools, gadgets, and supplements to help me feel calm throughout the day and have a restful night's sleep in the evening.