Here are 4 Mood & Energy Boosting Tools I Use Daily.

I’m a super busy thirty-something-year-old mom who homeschools, blogs, acts, teaches English, cooks 2 to 3 meals a day, and more, I have to make sure my day starts with things I know that will keep me fresh, awake, and going strong. So, I have a minimum of 4 mood and energy-boosting tools I use to start my day.

Since two out of my many jobs involve me being in front of the camera, I have to use products that will help me look and feel my best. That means having clear skin, nice hair, staying mentally & physically healthy, and keeping my teeth as close to white as I can outside of the dentist’s office.

Here are 4 Mood & Energy Boosting Tools I Use to Start My Day

*Note this post does contain affiliate links. They are completely free to click on them. If you choose to make a purchase through them, I’ll only earn a tiny commission.

**Also know that I’m not a physician. Consult your doctor before taking anything I mention here. Everything I write is of my own experience and opinion.

1. Hello Antiplaque + Whitening Flouride-Free Toothpaste.

Hello’s anti-plaque and whitening toothpaste is number one on my list as it is the first thing I use in the morning. It’s made with natural peppermint, tea tree, and coconut oil. I love using this toothpaste because it helps me to feel fresh, keeps my teeth bright and shiny, and it’s super affordable. It’s one of the few affordable natural and sugar-free toothpaste brands out there.

My son uses Hello’s Flouride-Free watermelon toothpaste as it has yummy flavors every child loves, hence it isn’t super strong tasting. It tastes great and it’s fun for him to use.

2. Minimo Skin Essentials Dé jàvu Sea Buckthorn Face Serum.

If you’ve been following my blog for a while, you’ll know that this serum has appeared in a few posts here and on Instagram within the past few months. I love this serum! When I use it, it leaves my skin looking hydrated, and with a healthy tone.

The reason why I serum works for me is that it helps to control my skin’s natural oils and helps to prevent breakouts. My skin is oily-combo. It seems the older I get, I get really dry on certain parts of my face (chin and forehead). I also easily get acne scars and hyperpigmentation. Right now I’m on a mission of prevention and maintaining my baby face.

Click here to shop for this serum and use promo code ‘EBONYGLASS’ to get 20% OFF your first purchase.

3. Jarrow Formulas Vitamin D-3

I take this supplement every other day according to the instructions. Vitamin D-3 helps me to regulate my mood and aids in my fight against depression. It’s really been helping. Along with therapy and I plan on trying light therapy for this winter season.
If you didn’t know, vitamin D deficiency has been known to be a crucial nutrient for women’s mental and physical health.

There are two places you can find these supplements.
You can try Amazon.com
You can also try Thrive Market to find non-GMO, gluten-free, and soy-free supplements. Click here to get a $20 shopping credit and a free gift when you join.

4. Jarrow Formulas Methyl B-12 chewable in lemon.

It’s amazing for energy without needing coffee or tea to stay awake. Although, I am #TeamNaptime.

It’s also amazing for my nerve function as someone who deals with sciatic nerve pain, anxiety, and feminine health (red blood cell production) issues, this supplement has been helping me be less irritable.
There are two places you can find these supplements.
You can get them at Amazon.com.
You can also get them at Thrive Market as well. This is where I get most of my supplements.

I hope these products help you as much as they’ve helped me. I would never recommend anything that doesn’t work or that I don’t like. These brands are trustworthy because they do what they say they will do.

Check them out, try them for your morning routine, and see for yourself. Leave a comment with your favorite supplements.

Talk to you soon.

~Ebony
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