As some of you know I’m challenging myself to complete Whole60 after completing Whole30 back in August 2019. During this process, I’ve sacrificed eating typical Christmas and New Year’s meals and snacks in an effort to feel better and also to make this more of a lifestyle choice. This is my effort to reduce the symptoms of endometriosis. I’m determined to thrive!
For those of you whole are doing Whole30 or have completed Whole30, you know at some point you get tired of eating boiled eggs or scrambled eggs with sugar-free bacon or sugar-free sausage. You might be tired of eating animal products all together. Since I’m doing the Whole60 challenge and I’m currently on day 54, I’ve made it to that point. It makes me feel like I don’t deserve bacon because I love bacon, but eating it all the time… Nah!
So, I’m the type to whip up things using whatever I have in my fridge and creating happy experiments and accidents. I knew I wanted something warm, fruity, creamy, sweet, and easy. It’s also vegan, paleo/AIP, low carb, completely grain-free, and Whole30 compliant with no added sugar. Therefore, I’ve create a no-oatmeal breakfast packed with nutrients and fiber.
Related Post: Whole30 Round One Day 1 through 30 w/Results.
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Easy & Creamy Whole30/ Paleo/ AIP/ Vegan Banana Berry N’oatmeal Recipe.
- 2/3 cup fresh or frozen cauliflower rice.
- 1/4 cup of fresh or frozen blueberries.
- 1/4 cup of fresh or frozen dark cherries.
- 1/2 a medium or large banana.
- 1/2 to 1 cup of your non-dairy milk of choice. I used unsweetened hazelnut milk by Pacific Foods.
- 1 tsp vanilla extract (now Whole30 approved).
- 4 medjool dates, chopped.
- 1 tbsp of grass-fed ghee (My favorite ghee is by 4th & Heart). (or coconut oil)
- 1/2 tbsp of chia seeds (optional)
- Add cauliflower rice and ghee or oil to a saucepan. Sautée the cauliflower rice over medium heat to cook the water out of it. Try not to burn the cauliflower.
- Add the blueberries and cherries. Cook until soft.
- Add the milk, chopped dates, and vanilla extract to the pot and cook for about 5 minutes or until it begins to boil. Turn it off and remove it from the heat.
- Take half of the n’oatmeal and put it into a blender with half a banana and more milk if needed.
- Blend until smooth and creamy.
- Take the other half of the n’oatmeal and put it into a bowl. Then, mix together with the blended portion.
- Top with more fruit and chia seeds.
Leave a comment below and let me know how this turned out for you.
In the meantime, feel free to follow my Pinterest boards pertaining to AIP and the WHOLE30 diet.